heat and depression

everyone who expects something of me these days: SORRY, but please understand a little thing about me and the summer. (cw: depression, anxiety, heat, summer, allergy, mention of suicide)   i have been prone to react negatively to extensive heat for quite some time already, and it's becoming worse every year. since my body decided that it wants to deal with things by developing asthma and neurodermitis (also from birth i have a shit low pulse and blood pressure, except for when they're too high??), this combined very well with my already stress-induced anxiety, to form a new thing for me to deal with: a heat allergy. yes, that's a thing. you know that now. so not only did heat and a following undersupply of oxygen in the air already…
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